Healthy Sex

Sexual energy is powerful, very natural forces in our lives. But, like any natural force, we - like the wind, sun, rain, or our own laughter - our sexual energy can be directed, and experienced a destructive and life affirming way.

Healthy sex awareness, positive expression of our sexual energy in such a way that self-esteem, physical health, emotional and relational. It is mutually beneficial and harms no one.

A healthy sex requires these five basic conditions must be met:

Consent, equality, respect, trust and security

Consent

It means that you can easily and freely to decide whether you want to engage in sexual activity. You can change the activity at any time sexual intercourse.

Equality

It means that a sense of personal power on an equal footing with their partners. Neither you freely in another.

Respect

On the positive, it makes sense for you and your partner. Do you feel from their partner.

Trust

Means the trust that your partner both physically and emotionally. You have a mutual recognition of vulnerability and capacity to respond to their sensitivity.

Security

Means that you can feel secure in a sexual relationship. They are comfortable and assertive, where, when and how sexual activity is implemented. Feels safe from possible harm, such as unwanted pregnancy, sexually transmitted infections and physical trauma.

There is a need to spend time together and participate in many open and honest communication to ensure that healthy sex conditions in their relationship. It is therefore important to develop a friendship with a strong partner to the fans.

Terms above does not guarantee you a great experience in sex, but it can help you feel more secure knowing that it minimizes the chance that something bad as a result of sexual experience.